sorrrrrrrrry?

zzz... u ppl should chill abit la... get so worked up over a passing comment.. ok? IM SORRRRRRRY>... zzz dun get so pissed over small things

haha... my holidays FINALLY STARTED yesyesyes, my parents finally gone overseas... zzz.. hate my holidays lor... sux esp when my stupid parents are arouound my father is super guai lan yesterday la.. he just started scolding my brother because my brother comeback from outside dint go and talk with him... he thinks that everytime u comeback from outside must go all the way up to his Fing room and go and talk to him... ACTUALLY.. that is really not much problem... IF IF IF he is like a normal parent... but NOOOO... he talk talk talk can talk up to 45 minutes one.. and the topic he talks arre fulll of bullshit la PLS... he thinks he is the smartest of everyone in the world... ok nvm.. dun talk about idiots since hes not bothering me for 3 days =)

sunday trainings are seriously quite tiring... zzz.. i think im getting old already la.. only swim 1500 then half dead le... zz.. super shag sets la... 10*150m la... first 25 back, must do 7kicks underwater, then 25 fly... then 100 free... siao, and i thought my brother was old.. seems that im ageing faster... my pulliing really damn shag la, did 8sets with pull bouy and 2 sets without... fuck man.. hand damn pain... haaha.. then it was raining damn bad after training and my dmb father want us to go opposite for lunch with him... when its raining like hell oppsoite... then ended up getting drenched like hell... zzzzzz... bad day sunday is...

need to train harder.. just realized narrow pushups are not good for getting bigger chest muscles.. only good for shooting... sux... dunno what to train now too