mnvy

haha.. so long since i blogged and i know, 23rd november is over alr. haha, i dunno wad to say either, but yea, i can tell ur not tooooo keen to talk to me =P yea cool eh? i can read signs, and i respect what u showed. so bye. poof im gone out of ur life.

haha... ok, training was sakj blebvdajfknmsveiuhruiehruvihdvndv hell this week, fucking la, thimun and internship and everything then got damn little ppl come training -.- wednesday had 6 ppl, 2 of which are keepers, way to go man. then 4 ppl swimming there , 4 x 400m swimming... last one timing, then thursday the seniors came haha.. they were really funny, and they are not bad too, technique still damn good but all fat and rusty alr, ok or rather samuel is fat, everyone else rusty lol... and the sec2s are totally better than the sec3s, we played sec2s 5-3 but we lubbed sec3s 5-3 cause they grabbed some tyco goal lol... then friday training started sucking. cause we were doing weights and i decide to up all the exercises i do, i did double biscuit for the lying down thing, then i increased the lifting thing my 2kg, then i did 5 kg for the backmuscle thing and i started not-slacking for bench press lol, and i did 15pullups in one go! and yea, i paid the price cause i was fucking dying today morning, and coach made us do 1500 today, sian, cause Ian decided to give my bro and i some motivation and keep tagging at us, damn scary la, must keep going faster and faster, and we did 22MIN12SEC for 1500m woohoo, thats a nice number 44.4seconds per lap, thats totally my fav number lol, and we did some stupid technique exercisses later. then we played 3v3 match -.- damn lame, cause no one played seriously. haha.. and i have NEVER felt so long-term-tired during training before, i dint even shoot or play properly la, the weights plus the chionging 1500m is super tiring, cause 44.4 seconds is like some loser ppl's 10x50m timing alr, not naming anyone lol... but yea, i just pulled like hell, cause in front, my freaking brother just keep pulling ahead then behing ian keep coming up, then i was counting every single lap la, and i was trying to concentrate on 4pulls one breath but last 500m just fuck it la, 2 pull one breath alr la, cause i was going to die, and my left ankle is damn sore from all my kick offs lol... then last part i sprint and won my bro by 0.3 seconds LOL. haha.. and i heard from samuel that diyan diyang batch is the dragon-blood batch, they can do 10x50m all below 30 seconds WTF?! my best is all 34seconds and thats with all my willpower and yaddadda put into it alr lol... i realize its good to keep ur mind on something when u swim long dist cause it minimises ur focus on the torture ur giving ur body, liike telling urself no pain is too great? haha.. cause i have already made so much effort to try and improve and sacrificed so much shit for polo, this bit of hell cant be that bad... but i was wrrrrronnng, this bit of hell made me more tired then i ever remembered in hwachong history, like dun even feel like walking type of tired. haha, ok, thats it for training then, lets hope all this swimming and weights will pull off results by end of december.

uh.. i dunno how to go downtown east and im supposed to go alicia's chalet 2mrw evening , crap, cause i dun get to skip training either. gosh, im screwed cause ppl living in tanahmerah all not going from home sigh...

ok, thats about it, i think i should really really stop thinking about u like forever cause constant disappointment isnt going to help me improve my polo or everything else i do. hope u stay happy.




oh, and happy belated birthday



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i really really do still care